Just got back from my morning run. I didn't run while I was at the show, because the thought of running on top of a 12 or 14 hour work day was just too much! I know, excuses, excuses. Anyway, I must have gotten enough cardio in walking around and up and down stairs, because I didn't lose any fitness--in fact, my little trip was actually easier than before I left! I got through each running leg without dying or wanting a break, and I think I recovered just a little easier. I did a little sprint at the end...not full speed, but faster and bigger steps. In a little bit, I'm going to have some high fiber, high protein cereal for breakfast. yum!
Countdown to showing at Region 3 Sport Horse Championships: 32 days!
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