Well, I lost one pound this week. I am beginning to feel discouraged...I feel like I don't eat that much and I'm pretty active, but I guess I'm still eating too much fat and carbs, not enough veggies and not enough exercise. I'm losing momentum and it's hard to stay on track. I need to go to a fat farm (or The Biggest Loser), where other people control my diet and exercise so I don't have to make decisions for myself! Since that's not an option, I guess I just need to buck up.
We found some vegan "chicken patties" at the grocery outlet and tried them today. Low fat, low carb, decent protein. They weren't bad!