This week, I'm in a sort of boot camp. I'm exercising horses for Ashley & Allyssa, which not only gives me lots of exercise doing something I love to do, but it forces me to be out of the house and away from snacks! I burned mondo calories today...think I can afford some fat free sugar free frozen yogurt?
3 comments:
NO! Don't reward yourself with food.
What if we don't think of it so much as a reward as a nice outing with my husband?
Then you're cheating yourself. You'll find that I'm very blunt and straight forward, because I've ben there! =)
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