Wednesday, August 24, 2011

Sonoma Diet Day 9

I'm so sleepy I almost forgot to post! I'm starting to notice tiny changes that indicate my healthy eating is paying off. I usually notice it in places where the bons are close to the surface--my face, collar bones, shoulders, etc. They feel just a little tighter and there's a little more definition. Yay!

Breakfast: 1 egg, 1 egg white scrambled with a little ham, double fiber english muffin
Lunch: 2 small pieces of chicken satay, Sonoma Greek pizza leftover from last night
Dinner: salmon, barley risotto, salad. I know, repetitive, but it's jsut because it's so good we wanted it again!

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