OK, today wasn't bad. I had some oatmeal for breakfast, Healthy Request Vegetable Beef soup for lunch, grilled shrimp with veggies and salad with low-cal dressing for lunch, and two tacos al carbon just now for a snack (one steak, one chicken). Overall, the day was pretty low in fat and not bad for carbs. I taught two dance classes, so I got some exercise there, although I really need more than that in a day. I think tomorrow I'll see if I'm up to doing a belly dance tape!