All right...last week I weighed in at 204. Today...drumroll...
Three pounds; excellent! I still need to watch my fat and carbs--they're often too high, even though my calories is OK. I also need to get more exercise!! I taught two dance classes last night, which had me moving a bit, and I'm teaching another tonight and will go social dancing for a couple hours after.
I hope my readers are doing well! Please check in and tell me how your weight loss is going!