My long-distance dressage coach says if I lose 20 pounds by the dressage schooling show on March 29th, I can show first level! For my non-horsey readers, that's pretty cool because I've been working toward that for a couple of years. I have three months to do it, so it shouldn't be a problem!
I'm going to start using this blog as my daily journal of what I eat and how much I exercise and any thoughts for the day. Maybe having to own up to my bad behavior will discourage me from it!
Food:
Lunch: Chinese Express. had black pepper chicken, mushroom chicken and vegetables, iced tea
Popcorn at the movie (yep, bad)
Dinner: steak and potatoes and salad
Snack: grilled cheese
OK, that wasn't very good. At least lunch was a good choice!
Exercise:
Took two laps around the mall. Got a migraine and called it a day.
ETA: decided my head was better enough to sit on my Pilates ball (great for the abs) and do some curls (30 each arm) and crunches (40).
No comments:
Post a Comment