All right, so I fell off the wagon when I was sick and wasted some precious weight-losing days. Damn! OK, the wagon is not far away. I can drag my fat butt back onto it! We bought diet stuff at the store today.
Food
Breakfast: Kashi Go Lean Crunch with skim milk
Lunch: Chicken rice soup and a salad with FF dressing (I know, rice isn't so great, but I'm still sick you know! It was a small cup)
Dinner: Mom made chicken and dumplings. What was I to do? I had chicken and ONE dumpling. I should have skipped it, but *whine* I'm sick.
Exercise
I went to the barn. I walked out to the pasture to see Molly, then back to the barn to free longe Max. Not enough, but I'm sick! More than I've gotten all week.
Tomorrow, I do better!
No comments:
Post a Comment